We had a friend over last week who lost thirty pounds in two weeks. Yes, that is correct, not ten but thirty pounds. He did a starvation diet that he had read about in an old Harper’s Magazine about Starving Your Way to Vigor. I have not read the article but I already do not agree …
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It has been a somewhat uneventful Fit at Fifty Week Twenty One – not too much to report on. I stayed the same weight which was a pleasant surprise. I had anticipated gaining as we had friends in from out of town, I had a girls night out, as well as a couple dinner parties at …
The slow cooker has been getting a workout the past couple of weeks. I remade a favorite chowder recipe, made turkey stock, and then decided it was time for a new taco recipe. This recipe for Slow Cooker Chicken Bean Tacos was definitely inspired by a recipe I saw somewhere. All I could remember was that …
Is everyone as ready for soup season as we are? This recipe for Mexican Meatball Soup is a winner that we are going to be enjoying during the colder months more often than not. It is fulfilling, delicious, comforting and super easy to make! We developed this recipe for the Mushroom Channel using The Blend, along …
I am totally bummed out this go-around with my Fit at Fifty Week Five. I thought for sure I had dropped at least two pounds as my jeans are feeling baggy; maybe from wearing them too much! I think my scale may be broken or needs an update as it said 93 pounds, then 123 …
I had an EKG a couple weeks ago. My doctor ordered it back in January as I have been experiencing heart palpations, which she reassured me are a regular thing once you hit my age. I had one when I was thirty when I thought I was dying during a back-country ski trip, and it …