It has been a somewhat uneventful Fit at Fifty Week Twenty One – not too much to report on. I stayed the same weight which was a pleasant surprise. I had anticipated gaining as we had friends in from out of town, I had a girls night out, as well as a couple dinner parties at …
Fit@Fifty
It has felt so good getting back in the groove of eating healthier, and moving my body. I had a great great week being back in the saddle, so to say, and I even lost a pound! It was hard work but I did it and I feel great with moving forward. 2017 is looking …
Happy New Year! Did you have a great holiday season? Stick to your fitness and weight loss goals? Well, I am not proud to say that I sucked while we were away for the holidays. I was a complete lazy slug, barely moved and ate poorly after coming off of two weeks of eating healthy …
Hola! Back from Cuba, which was amazing, and now I am trying to figure out Fit at Fifty Week Fifteen, Sixteen and Seventeen. How did that happen … to keep it all simple I am not going to list my meals or exercise for this catch up. Just going to give you the skinny for Fit …
Hello Everyone! Did you have a great Thanksgiving weekend? Eat too much turkey? I thought I did a great job but when I got home on Saturday I weighed myself and the scale wonked out saying I gained not one but three pounds. WTH?!! Like I have said before, I think our scale is crazy, …
It was a good week because I lost 2 pounds, which completely surprised me! A bad week because I felt I was falling off the wagon. I keep saying that the struggle is real. Lose a pound, gain two, lose two, and gain one. I definitely feel like the pounds or I should say …