A full week of work travel ended up being the best way to jump into Fit at Fifty Week One. I was able to see what my travel habits are compared to when I am home. Guess what? While I feel I am good most of the time, when you begin journaling everything down, you realize …
Fit@Fifty
I am turning fifty next year. What the heck??!! Fifty? I am not thrilled about that number either. Stay with me, don’t leave yet. I have never put much thought or hesitation into becoming older. I have thought of it as a number, not a state of mind, and I embraced it with dignity and …