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Fit at Fifty Week Nine

Fit at Fifty Week Nine

On 3:05 am By Denise Woodward
YAY!  I lost two pounds!  YAY!  I have felt lighter this week, and even made the comment to Lenny that there is less belly fat.  Now to keep the momentum going. Some of you asked for a go-to place with my intentions.  Here it is, one simple place where I have outlined my “plan” I [...]
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Fifty at Fifty Week Eight

Fit at Fifty Week Eight

On 3:05 am By Denise Woodward
I cannot believe it has been eight weeks since I started this journey.  I am happy to report that I lost a pound this last week – YAY!  After being deflated the week before I was happy about this accomplishment.  I had a feeling the first 5 pounds would take a bit, and I kind [...]
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Fit at Fifty Week Seven

Fit at Fifty Week Seven

On 3:05 am By Denise Woodward
Subconsciously, I feel I have been putting this week’s Fit at Fifty Week Seven off.  Maybe hoping it would go away as it was a disaster in my opinion.  I did not do anything I have been so diligently keeping up on, like working out and eating right or at least better.  We were home [...]
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Fit @ Fifty Week Six

Fit at Fifty Week Six

On 3:05 am By Denise Woodward
Not where to start with this week’s Fit at Fifty Week Six.  I was recipe developing all week for a brand I am working with, and while the recipes are delicious, they are loaded with vegetables.  Which sounds like a good thing, right, but I am tired of sprouts, eggplant, and kale and it is [...]
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fit-at-fifty-week-five

Fit at Fifty Week Five

On 3:06 am By Denise Woodward
I am totally bummed out this go-around with my Fit at Fifty Week Five.  I thought for sure I had dropped at least two pounds as my jeans are feeling baggy;  maybe from wearing them too much!  I think my scale may be broken or needs an update as it said 93 pounds, then 123 [...]
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fit-at-fifty-week-four

Fit at Fifty Week Four

On 3:05 am By Denise Woodward
I am super excited as I lost 2 pounds while traveling for business.  This never happens and I feel I have found the key to success for this;  stay at a terrible hotel in the suburbs!  Here is a quick and dirty update for Fit at Fifty Week Four. We were in Atlanta, and while we went [...]
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Fit@Fifty Week Three

Fit at Fifty Week Three

On 3:05 am By Denise Woodward
I had an EKG a couple weeks ago.  My doctor ordered it back in January as I have been experiencing heart palpations, which she reassured me are a regular thing once you hit my age. I had one when I was thirty when I thought I was dying during a back-country ski trip, and it [...]
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fit@fifty Week Two

Fit at Fifty Week Two

On 3:05 am By Denise Woodward
Fit at Fifty Week Two was easier as I was home for most of it;  or so I thought.  I had this vision that I did pretty well, then I read my notes to start this post.  The week started out in Delaware where we were working on a client project, then home for a [...]
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