Subconsciously, I feel I have been putting this week’s Fit at Fifty Week Seven off. Maybe hoping it would go away as it was a disaster in my opinion. I did not do anything I have been so diligently keeping up on, like working out and eating right or at least better. We were home …
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I am totally bummed out this go-around with my Fit at Fifty Week Five. I thought for sure I had dropped at least two pounds as my jeans are feeling baggy; maybe from wearing them too much! I think my scale may be broken or needs an update as it said 93 pounds, then 123 …
When we come home with a couple of days between projects, we try to cram in that home feeling by cooking comfort food, running errands and hoping to see people we care about. Needless to say, we had this comfort food recipe for Beef Taco Skillet five days in a row while I perfected it, …
I am super excited as I lost 2 pounds while traveling for business. This never happens and I feel I have found the key to success for this; stay at a terrible hotel in the suburbs! Here is a quick and dirty update for Fit at Fifty Week Four. We were in Atlanta, and while we went …
I had an EKG a couple weeks ago. My doctor ordered it back in January as I have been experiencing heart palpations, which she reassured me are a regular thing once you hit my age. I had one when I was thirty when I thought I was dying during a back-country ski trip, and it …
A full week of work travel ended up being the best way to jump into Fit at Fifty Week One. I was able to see what my travel habits are compared to when I am home. Guess what? While I feel I am good most of the time, when you begin journaling everything down, you realize …