Be Healthy

<img width="600" height="600" src="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/09/Potato_Green_Bean_Salad-4-of-4-600x600.jpg" class="attachment-landscape-thumb size-landscape-thumb wp-post-image" alt="" srcset="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/09/Potato_Green_Bean_Salad-4-of-4-600x600.jpg 600w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/09/Potato_Green_Bean_Salad-4-of-4-150x150.jpg 150w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/09/Potato_Green_Bean_Salad-4-of-4-500x500.jpg 500w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/09/Potato_Green_Bean_Salad-4-of-4-145x145.jpg 145w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/09/Potato_Green_Bean_Salad-4-of-4-190x190.jpg 190w" sizes="(max-width: 600px) 100vw, 600px" />

Potato and Green Bean Salad

On 3:05 am By Denise Woodward

<img width="600" height="600" src="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/08/cucumber_radish_salad-1-of-1-600x600.jpg" class="attachment-landscape-thumb size-landscape-thumb wp-post-image" alt="Cucumber Radish Salad" srcset="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/08/cucumber_radish_salad-1-of-1-600x600.jpg 600w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/08/cucumber_radish_salad-1-of-1-150x150.jpg 150w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/08/cucumber_radish_salad-1-of-1-500x500.jpg 500w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/08/cucumber_radish_salad-1-of-1-145x145.jpg 145w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2018/08/cucumber_radish_salad-1-of-1-190x190.jpg 190w" sizes="(max-width: 600px) 100vw, 600px" />

Cucumber Radish Salad

Cucumber Radish Salad

On 3:05 am By Denise Woodward

<img width="600" height="600" src="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/09/Spicy_Harissa_Chickpea_Salad-1-of-1-600x600.jpg" class="attachment-landscape-thumb size-landscape-thumb wp-post-image" alt="Spicy Harissa Chickpea Salad" srcset="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/09/Spicy_Harissa_Chickpea_Salad-1-of-1-600x600.jpg 600w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/09/Spicy_Harissa_Chickpea_Salad-1-of-1-150x150.jpg 150w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/09/Spicy_Harissa_Chickpea_Salad-1-of-1-500x500.jpg 500w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/09/Spicy_Harissa_Chickpea_Salad-1-of-1-145x145.jpg 145w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/09/Spicy_Harissa_Chickpea_Salad-1-of-1-190x190.jpg 190w" sizes="(max-width: 600px) 100vw, 600px" />

Spicy Harissa Chickpea Salad

Spicy Harissa Chickpea Salad

On 3:05 am By Denise Woodward

<img width="600" height="600" src="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/08/Watermelon_Charred_Corn_Salad-2-of-2-600x600.jpg" class="attachment-landscape-thumb size-landscape-thumb wp-post-image" alt="Watermelon_Charred_Corn_Salad" srcset="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/08/Watermelon_Charred_Corn_Salad-2-of-2-600x600.jpg 600w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/08/Watermelon_Charred_Corn_Salad-2-of-2-150x150.jpg 150w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/08/Watermelon_Charred_Corn_Salad-2-of-2-500x500.jpg 500w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/08/Watermelon_Charred_Corn_Salad-2-of-2-145x145.jpg 145w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/08/Watermelon_Charred_Corn_Salad-2-of-2-190x190.jpg 190w" sizes="(max-width: 600px) 100vw, 600px" />

Watermelon_Charred_Corn_Salad

Watermelon Charred Corn Salad

On 3:05 am By Denise Woodward

<img width="600" height="600" src="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/07/three-bean-salad-2-of-1-600x600.jpg" class="attachment-landscape-thumb size-landscape-thumb wp-post-image" alt="Three Bean Salad Recipe" srcset="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/07/three-bean-salad-2-of-1-600x600.jpg 600w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/07/three-bean-salad-2-of-1-150x150.jpg 150w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/07/three-bean-salad-2-of-1-500x500.jpg 500w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/07/three-bean-salad-2-of-1-145x145.jpg 145w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/07/three-bean-salad-2-of-1-190x190.jpg 190w" sizes="(max-width: 600px) 100vw, 600px" />

Three Bean Salad Recipe

Three Bean Salad

On 3:05 am By Denise Woodward

<img width="600" height="600" src="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/04/Freekeh-Kale-Salad-Crispy-Harissa-Chickpeas-2-of-2-600x600.jpg" class="attachment-landscape-thumb size-landscape-thumb wp-post-image" alt="Freekeh Kale Salad with Crispy Harissa Chickpeas" srcset="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/04/Freekeh-Kale-Salad-Crispy-Harissa-Chickpeas-2-of-2-600x600.jpg 600w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/04/Freekeh-Kale-Salad-Crispy-Harissa-Chickpeas-2-of-2-150x150.jpg 150w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/04/Freekeh-Kale-Salad-Crispy-Harissa-Chickpeas-2-of-2-500x500.jpg 500w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/04/Freekeh-Kale-Salad-Crispy-Harissa-Chickpeas-2-of-2-145x145.jpg 145w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2017/04/Freekeh-Kale-Salad-Crispy-Harissa-Chickpeas-2-of-2-190x190.jpg 190w" sizes="(max-width: 600px) 100vw, 600px" />

Freekeh Kale Salad with Crispy Harissa Chickpeas

Freekeh Kale Salad with Crispy Harissa Chickpeas

On 3:05 am By Denise Woodward

<img width="600" height="600" src="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/10/Dreamfields-2-600x600.jpg" class="attachment-landscape-thumb size-landscape-thumb wp-post-image" alt="Roasted Brussels Sprouts and Butternut Squash Pasta Salad" srcset="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/10/Dreamfields-2-600x600.jpg 600w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/10/Dreamfields-2-150x150.jpg 150w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/10/Dreamfields-2-500x500.jpg 500w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/10/Dreamfields-2-145x145.jpg 145w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/10/Dreamfields-2-190x190.jpg 190w" sizes="(max-width: 600px) 100vw, 600px" />

Roasted Brussels Sprouts and Butternut Squash Pasta Salad

Roasted Brussels Sprouts and Butternut Squash Pasta Salad

On 8:05 pm By Denise Woodward

<img width="600" height="600" src="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/06/Classic-Potato-Salad-2-600x600.jpg" class="attachment-landscape-thumb size-landscape-thumb wp-post-image" alt="Recipe: Classic Potato Salad Ingredients: 6 russet potatoes 4 eggs 1 1/4 cups mayo 2 tablespoons yellow mustard 1 tablespoon red vinegar 1/2 cup red onion, small dice 3 stalks celery, small dice 1/4 cup minced fresh dill salt black pepper Method: Peel the potatoes and chunk into chunks. Place into a very large pot filled with cold water and a sprinkle or two of salt. Bring to a boil, then reduce to heat to medium simmer. Cook until the potatoes are fork tender; about 20 - 25 minutes. Place the eggs into a small sauce and cover with cold water. Bring to a boil, then turn off the heat and let sit for 15 minutes. Place the eggs in cold ice water and let cool for 15 minutes. Drain the potatoes, then immediately rinse with cold water to stop the cooking. Let the potatoes sit in a colander for an hour to release any extra water. In a large mixing bowl combine the mayo, mustard, red onion, celery, vinegar and dill. Stir to combine, then season to taste with some salt and pepper. Stir in the potatoes, lightly mashing some of them. Cut the eggs into small pieces, then fold into the potato mixture. Serve. Eat." srcset="//135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/06/Classic-Potato-Salad-2-600x600.jpg 600w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/06/Classic-Potato-Salad-2-150x150.jpg 150w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/06/Classic-Potato-Salad-2-500x500.jpg 500w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/06/Classic-Potato-Salad-2-145x145.jpg 145w, //135457-437256-raikfcquaxqncofqfm.stackpathdns.com/wp-content/uploads/2016/06/Classic-Potato-Salad-2-190x190.jpg 190w" sizes="(max-width: 600px) 100vw, 600px" />

Recipe: Classic Potato Salad Ingredients: 6 russet potatoes 4 eggs 1 1/4 cups mayo 2 tablespoons yellow mustard 1 tablespoon red vinegar 1/2 cup red onion, small dice 3 stalks celery, small dice 1/4 cup minced fresh dill salt black pepper Method: Peel the potatoes and chunk into chunks. Place into a very large pot filled with cold water and a sprinkle or two of salt. Bring to a boil, then reduce to heat to medium simmer. Cook until the potatoes are fork tender; about 20 - 25 minutes. Place the eggs into a small sauce and cover with cold water. Bring to a boil, then turn off the heat and let sit for 15 minutes. Place the eggs in cold ice water and let cool for 15 minutes. Drain the potatoes, then immediately rinse with cold water to stop the cooking. Let the potatoes sit in a colander for an hour to release any extra water. In a large mixing bowl combine the mayo, mustard, red onion, celery, vinegar and dill. Stir to combine, then season to taste with some salt and pepper. Stir in the potatoes, lightly mashing some of them. Cut the eggs into small pieces, then fold into the potato mixture. Serve. Eat.

Classic Potato Salad

On 5:41 pm By Denise Woodward

We hope you will join us on our culinary capers as we share the food we love to cook. Pull up a chair, and stay awhile, and remember, “Food isn’t meant to be perfect, it is meant to be shared.”
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