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Fit@Fifty Week One

Fit at Fifty Week One

On 8:05 am By Denise Woodward
A full week of work travel is ended up being the best way to jump into this Fit at Fifty Week One.  I was able to see what my travel habits are compared to when I am home.  Guess what?  While I feel I am good most of the time, when you begin journaling everything [...]
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Fit@Fifty

Turning Fifty

On 8:05 am By Denise Woodward
What the heck??!!  Fifty?  That is right, it hasn’t happened yet but it will someday and I am kind of not thrilled.  Keep with me here, don’t leave yet.  I have never put much thought or hesitation into becoming older.  I have thought of it as a number, not a state of mind, and I [...]
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