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fit-at-fifty-week-twenty-six

Fit at Fifty Week Twenty Six

On 3:05 am By Denise Woodward
Apologies as this post is long overdue.  I meant to share my thoughts on February 20, which was my birthday, and the big mark I have been working towards.  Unfortunately, I got sick, the sickest I have been in a long time, and am still battling this crazy cold.  Here we are at Fit at [...]
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Fit at Fifty Week Twenty Five

Fit at Fifty Week Twenty Five

On 3:05 am By Denise Woodward
I can not believe it is already Fit at Fifty Week Twenty Five.  Only one week left, and I am having a reality check today.  While I hope the magic fairies sprinkle some dust my way I have a feeling that last 9 pounds are not going to melt off by the 20th.  Though I [...]
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Fit at Fifty Week Twenty Four

Fit at Fifty Week Twenty Four

On 3:05 am By Denise Woodward
Happy Sunday!  Before I kick into Fit at Fifty Week Twenty Four, I have a bit of a rant, and I have a feeling many women will feel my pain.  Okay, so Lenny decided in January that he wanted to lose some poundage, which I completely supported.  While I struggle to lose an ounce the dude [...]
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Fit at Fifty Week Twenty Three

Fit at Fifty Week Twenty Three

On 3:05 am By Denise Woodward
Last week I was dragging and blamed it on being in a rut;  yay, a rut after only one month of the new year.  Then come Saturday, I woke up with a crazy sore throat and a cold.  That explained a lot such as my lack of motivation and sluggishness all week.  It was another low-key week of [...]
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Fit at Fifty Week Twenty Two

Fit at Fifty Week Twenty Two

On 12:05 am By Denise Woodward
We had a friend over last week who lost thirty pounds in two weeks.  Yes, that is correct, not ten but thirty pounds.  He did a starvation diet that he had read about in an old Harper’s Magazine about Starving Your Way to Vigor.  I have not read the article but I already do not agree [...]
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Fit at Fifty Week Twenty One

Fit at Fifty Week Twenty One

On 3:05 am By Denise Woodward
It has been a somewhat uneventful Fit at Fifty Week Twenty One – not too much to report on.  I stayed the same weight which was a pleasant surprise.  I had anticipated gaining as we had friends in from out of town, I had a girls night out, as well as a couple dinner parties at [...]
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Fit at Fifty Week Twenty

Fit at Fifty Week Twenty

On 3:05 am By Denise Woodward
It has felt so good getting back in the groove of eating healthier, and moving my body.  I had a great great week being back in the saddle, so to say, and I even lost a pound!  It was hard work but I did it and I feel great with moving forward.  2017 is looking [...]
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Fit at Fifty Week Eighteen and Nineteen

Fit at Fifty Week Eighteen and Nineteen

On 3:05 am By Denise Woodward
Happy New Year!  Did you have a great holiday season?  Stick to your fitness and weight loss goals?  Well, I am not proud to say that I sucked while we were away for the holidays.  I was a complete lazy slug, barely moved and ate poorly after coming off of two weeks of eating healthy [...]
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