Copper River Salmon Salad with Creamy Asian Avocado Dressing

We came back from holiday, just in time to receive another shipment of freshly caught Copper River Salmon;  this time it was gorgeous sockeye.  It really is a beautiful thing, to tear away the packaging, take a breath, and have the fresh caught smell of fish, completely engulf you…….hmmmmm!  I have been thinking about this shipment since the last one, and have some glorious things planned.  Stay with me for a bit ….

Copper River sockeye are the most abundant species that is harvested from the Copper River, and the season lasts for three months.  That is right, premium quality protein from May to August.  Like the king, sockeye are a lean protein and is high in omega 3s;  the same distinctive deep red color, firm texture and mouth-watering flavor as the king salmon.  Sockeyes are small, they average between 4 – 10 pounds, and don’t grow more than 3 feet long.  Low in calories but high in protein, makes for a healthy addition to one’s diet.

Copper River salmon is about as sustainable as you can get.  Since the late 1950s, Alaska has been protecting their natural resources, and their constitution mandates that the fish be utilized, developed, and maintained.  Their fisheries are closely monitored, and Alaska’s successful management practices are a model of sustainability that rest of us should be following.

One of the things that I find romantic is that the Copper River is home to generations of fishing families;  not only is the season their source of income but it is a passion, a way of life.  The crews are small, they work together.  The fish are caught, brought onboard individually, handled, bled and chilled immediately;  which guarantees a premium product for us, the consumer.

Sockeye is wonderful cooked on the grill, roasted in the oven, or even poached.  I opted to lightly poach some of the sockeye in white wine, and to use it in an Asian inspired salad.  I used a mild butter lettuce, as I did not want bitter greens to over power the salmon.  The addition of fresh cilantro, gave the greens a refreshing surprise.  I made a dressing of fresh lime juice, toasted sesame, ginger, yuzu kosho and avocado.  The avocado gave the dressing a nice creamy texture.  Fresh sugar snap peas and crispy wontons brought the dish together as a memorable main entree.

Will you be preparing some Copper River sockeye salmon this summer?  What is your favorite way of doing so?

If you live outside of the Bay Area you will want to follow one of the four writers who is closest to you to see where you can find the freshest Copper River Salmon.  In the meantime, keep checking back, we have dedicated a page to the Copper River Salmon, and will be updating as we find it in the Bay Area.  You live in the area?  You may have seen it somewhere we missed;  please reach out, and I will add it to our update.

Boston AreaTiny Urban Kitchen

New YorkThe Manhattan [Food] Project

DallasJoylicious

 

 

 

 

 

Comments

  1. Welcome home… This sounds absolutely divine! Creamy Asian Avocado Dressing – yum.

  2. What a great way to serve salmon. We have friends that bring us smoked salmon every year and I can’t get enough.

  3. Beautiful salad! The avocado dressing sounds delicious and I love the crispy wonton skins – yum!

  4. This salad looks like a terrific summer meal! Will be looking out for Copper River Salmon.

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  1. […] recipes I was going to share with my group;  but, then this gorgeous shipment of freshly caught Copper River Salmon showed up just in time (almost just in time) for the party.  I knew instantly what I was going to […]

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