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Roasted Brussels Sprouts and Butternut Squash Pasta Salad
24/10/2016

Roasted Brussels Sprouts and Butternut Squash Pasta Salad

On 24/10/2016 By Denise Woodward
Did you know that October is Healthy Pasta Month?  Not that I need a reason to celebrate eating pasta, but I am excited to be taking part in the celebration with Dreamfields Pasta.  I cannot wait to share this recipe for Roasted Brussels Sprouts and Butternut Squash Pasta Salad recipe with you, which we are Fall-ing in Love with. [...]
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Creamy Non-Dairy Broccoli Kale Soup
12/01/2015

Creamy Non-Dairy Broccoli Kale Soup

On 12/01/2015 By Denise Woodward
Week one of detox did not go off as planned.  We had unplanned dinners with that came up, and did not want refuse because we were trying to be good.  As well, it was a busy week, training a new employee.  While all in all everything was nice about the week, our eating habits could [...]
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29/07/2014

Turkey Taco Wraps

On 29/07/2014 By Denise Woodward
Amy Stafford is the voice behind the amazing lifestyle and fitness blog, A Healthy Life for Me.  She is a wife, mother to two strapping young men as well as a flock of chickens and bees.  We met Amy purely by accident while peeking in on one of her home-cooking HOAs with G+.  Her warm [...]
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Middle Eastern Inspired Black Rice Salad | Chez Us
21/01/2014

Middle Eastern Inspired Black Rice Salad

On 21/01/2014 By Denise Woodward
We have been noshing on this healthy Middle Eastern Inspired Black Rice Salad for the past couple weeks.  God, we love it!  It started out as a recipe development project for Eat Boutique and soon became a staple around the house.     Not only is this recipe crazy texture rich;  but it is loaded with [...]
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Minced Chicken Mushrooms with Lettuce Cups
24/06/2013

Minced Chicken Mushrooms with Lettuce Cups

On 24/06/2013 By Denise Woodward
I kind of have a thing for fungi.  Lucky for us, as mushrooms are readily available in our neighborhood markets.  One of the things that I adore about mushrooms is how versatile an ingredient they are. They can be used in recipes from breakfast to dessert.  I often toss in meaty mushrooms to replace a [...]
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Grilled Herbed Shrimp Skewers
03/06/2013

Grilled Herbed Shrimp Skewers

On 03/06/2013 By Denise Woodward
This recipe for grilled herbed shrimp skewers was inspired by a recipe that our friend Evelyn makes;  it is a summertime classic.  The only difference between our recipes and her’s is the fresh herbs that were used.  Evelyn uses a mixture of basil and parsley, we took things South of the Border by using cilantro [...]
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Chicken Quinoa Meatballs
17/05/2013

Chicken Quinoa Meatballs

On 17/05/2013 By Denise Woodward
This recipe for chicken quinoa meatballs may seem a bit bizarre.  Trust me this recipe is beyond tasty and it is loaded with healthy goodness.  I have been on a meatball kick, and have been mulling around this recipe for a while.  It happened after I had leftover quinoa, and was stumped as to what [...]
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10/09/2012

Healthy Tuna Salad

On 10/09/2012 By Denise Woodward
We were asked to participate in the Back to School Communal Table with the Food Network.  It is a one-day event where some of the Summer Fest food bloggers will be bringing a dish to the table that they would either enjoy for lunch themselves or pack for the kids.  It was the perfect opportunity for [...]
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