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Roasted Brussels Sprouts and Butternut Squash Pasta Salad
24/10/2016

Roasted Brussels Sprouts and Butternut Squash Pasta Salad

On 24/10/2016 By Denise Woodward
Did you know that October is Healthy Pasta Month?  Not that I need a reason to celebrate eating pasta, but I am excited to be taking part in the celebration with Dreamfields Pasta.  I cannot wait to share this recipe for Roasted Brussels Sprouts and Butternut Squash Pasta Salad recipe with you, which we are Fall-ing in Love with. [...]
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Creamy Non-Dairy Broccoli Kale Soup
12/01/2015

Creamy Non-Dairy Broccoli Kale Soup

On 12/01/2015 By Denise Woodward
Week one of detox did not go off as planned.  We had unplanned dinners that popped up, and did not want refuse.  As well, it was a busy week, training a new employee.  Needless to say our eating habits could have been healthier.  This recipe for Creamy Non-Dairy Broccoli Kale Soup is exactly the right [...]
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29/07/2014

Turkey Taco Wraps

On 29/07/2014 By Denise Woodward
Amy Stafford is the voice behind the amazing lifestyle and fitness blog, A Healthy Life for Me.  She is a wife, mother to two strapping young men as well as a flock of chickens and bees.  We met Amy purely by accident while peeking in on one of her home-cooking HOAs with G+.  Her warm [...]
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Middle Eastern Inspired Black Rice Salad | Chez Us
21/01/2014

Middle Eastern Inspired Black Rice Salad

On 21/01/2014 By Denise Woodward
We have been noshing on this healthy Middle Eastern Inspired Black Rice Salad for the past couple weeks.  God, we love it!  It started out as a recipe development project for Eat Boutique and soon became a staple around the house.     Not only is this recipe crazy texture rich;  but it is loaded with [...]
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Minced Chicken Mushrooms with Lettuce Cups
24/06/2013

Minced Chicken Mushrooms with Lettuce Cups

On 24/06/2013 By Denise Woodward
I kind of have a thing for fungi.  Lucky for us, as mushrooms are readily available in our neighborhood markets.  One of the things that I adore about mushrooms is how versatile an ingredient they are. They can be used in recipes from breakfast to dessert.  I often toss in meaty mushrooms to replace a [...]
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Grilled Herbed Shrimp Skewers
03/06/2013

Grilled Herbed Shrimp Skewers

On 03/06/2013 By Denise Woodward
This recipe for grilled herbed shrimp skewers was inspired by a recipe that our friend Evelyn makes;  it is a summertime classic.  The only difference between our recipes and her’s is the fresh herbs that were used.  Evelyn uses a mixture of basil and parsley, we took things South of the Border by using cilantro [...]
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Chicken Quinoa Meatballs
17/05/2013

Chicken Quinoa Meatballs

On 17/05/2013 By Denise Woodward
This recipe for chicken quinoa meatballs may seem a bit bizarre.  Trust me this recipe is beyond tasty and it is loaded with healthy goodness.  I have been on a meatball kick, and have been mulling around this recipe for a while.  It happened after I had leftover quinoa, and was stumped as to what [...]
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10/09/2012

Healthy Tuna Salad

On 10/09/2012 By Denise Woodward
We were asked to participate in the Back to School Communal Table with the Food Network.  It is a one-day event where some of the Summer Fest food bloggers will be bringing a dish to the table that they would either enjoy for lunch themselves or pack for the kids.  It was the perfect opportunity for [...]
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