I am totally bummed out this go-around with my Fit at Fifty Week Five. I thought for sure I had dropped at least two pounds as my jeans are feeling baggy; maybe from wearing them too much! I think my scale may be broken or needs an update as it said 93 pounds, then 123 …
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When we come home with a couple of days between projects, we try to cram in that home feeling by cooking comfort food, running errands and hoping to see people we care about. Needless to say, we had this comfort food recipe for Beef Taco Skillet five days in a row while I perfected it, …
I had an EKG a couple weeks ago. My doctor ordered it back in January as I have been experiencing heart palpations, which she reassured me are a regular thing once you hit my age. I had one when I was thirty when I thought I was dying during a back-country ski trip, and it …
Fit at Fifty Week Two was easier as I was home for most of it; or so I thought. I had this vision that I did pretty well, then I read my notes to start this post. The week started out in Delaware where we were working on a client project, then home for a …
I am not one to follow trends, which means I have not gotten into the whole grain bowl or smoothie bowl movement. No particular reason never crossed my mind or made my tastebuds sing; until I saw Gina of Skinny Taste’s Shawarma Chicken Bowls. Shawarma, oh yes! I set out to make her recipe and …
When we were teaching an online food video group, Wednesday nights became the “must have easy dinner planned” nights. We got tired of salads after about 52 weeks of them and finally received new inspiration from one of the assignments from the group. I cannot remember the exact assignment but our friend Emily from Jelly …