Subconsciously, I feel I have been putting this week’s Fit at Fifty Week Seven off. Maybe hoping it would go away as it was a disaster in my opinion. I did not do anything I have been so diligently keeping up on, like working out and eating right or at least better. We were home …
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I am super excited as I lost 2 pounds while traveling for business. This never happens and I feel I have found the key to success for this; stay at a terrible hotel in the suburbs! Here is a quick and dirty update for Fit at Fifty Week Four. We were in Atlanta, and while we went …
Fit at Fifty Week Two was easier as I was home for most of it; or so I thought. I had this vision that I did pretty well, then I read my notes to start this post. The week started out in Delaware where we were working on a client project, then home for a …
A full week of work travel ended up being the best way to jump into Fit at Fifty Week One. I was able to see what my travel habits are compared to when I am home. Guess what? While I feel I am good most of the time, when you begin journaling everything down, you realize …