I am super excited as I lost 2 pounds while traveling for business. This never happens and I feel I have found the key to success for this; stay at a terrible hotel in the suburbs! Here is a quick and dirty update for Fit at Fifty Week Four. We were in Atlanta, and while we went …
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I had an EKG a couple weeks ago. My doctor ordered it back in January as I have been experiencing heart palpations, which she reassured me are a regular thing once you hit my age. I had one when I was thirty when I thought I was dying during a back-country ski trip, and it …
I have been dreaming about this recipe for Truffle Potato Waffles for the past year. YAY, for Australian Black Winter truffles, as we received a very special treat in the mail from our favorite ladies at Gourmet Attitude and I knew I was about to make that dream come true. Truffles have this air of fancy, …
A full week of work travel ended up being the best way to jump into Fit at Fifty Week One. I was able to see what my travel habits are compared to when I am home. Guess what? While I feel I am good most of the time, when you begin journaling everything down, you realize …
When I think of a well-stocked pantry I think minimalist. An overstuffed pantry, the kind where everything or almost everything flies out when you open the door, makes me crazy. My pantry staples are basics that I use almost daily. Items that can be used to whip up a simple and healthy meal in no …
Just before the holidays, we received a package from some of our favorite ladies over at Gourmet Attitude. It was an intoxicating Black Winter Truffle and kind of the best holiday gift ever. We had just enough time to play around with a couple of recipes before leaving for Christmas. Our favorite was this recipe …