I am not going to lie last week was tough! We were at a week long project and I did not get anything done that I had intentions of doing. An employee was sick, so I had to take over their load of work which meant I spent more time on my butt than I …
Did you know that October is Healthy Pasta Month? Not that I need a reason to celebrate eating pasta, but I am excited to be taking part in the celebration with Dreamfields Pasta. I cannot wait to share this recipe for Roasted Brussels Sprouts and Butternut Squash Pasta Salad recipe with you, which we are Fall-ing in Love with. …
When I first wrote about my goals when Turning Fifty, I had no plan. Really! It was more about getting fit than dieting or losing weight. It was more about proving to myself that I could lose some weight by eating real whole foods instead of low-fat, over processed ones, and by moving my body. …
YAY! I lost two pounds! YAY! I have felt lighter this week, and even made the comment to Lenny that there is less belly fat. Now to keep the momentum going. Some of you asked for a go-to place with my intentions. Here it is, one simple place where I have outlined my “plan” I …
Who doesn’t love a good oatmeal cookie recipe? I know I do! When I need my cookie fix, which is usually only one or two cookies, I will bake a batch then, eat a couple and then the rest gets mailed to someone special; usually our nephews. Lenny doesn’t like too many sweets laying around …
I cannot believe it has been eight weeks since I started this journey. I am happy to report that I lost a pound this last week – YAY! After being deflated the week before I was happy about this accomplishment. I had a feeling the first 5 pounds would take a bit, and I kind …