Here is a fun video that Ella made on how to properly carve a pumpkin – mess free!
* produced by Ella
Category Archives: VideoHere is a fun video that Ella made on how to properly carve a pumpkin – mess free! * produced by Ella
![]() ![]() We are doing two fitness, eating and being healthy challenges. Instead of writing about each one separately I am going to incorporate them for the month of February. RSBC: Run Swim Bike Cook Challenge If you remember last weekend I announced the RSBC Challenge, an event that we are co-hosting with Christy over at Balance. This was our first week and we did pretty well. While we are not runners we did get a fair amount of fitness in. Lenny and I both hit spin class twice this week. As well he got two days of climbing in and I got a yoga and 2 pilate sessions in.
![]() ![]() Black beans – we love black beans but never think of adding them to breakfast. We did eat a lot of beans with our breakfasts when we were in Mexico and loved it. This challenge reminded us of how As well we were able to get the cooking challenge in by adding the Superfood black beans into a breakfast. Over the weekend we made a great black bean dish with Yuzu, eggs and Basque chorizo. While we are trying to limit our meat in take for the next four weeks we could not resist adding some chorizo to our breakfast….. think of it as more protein! Your challenge for this week is to Swim 2.4 miles. The Superfood to incorporate into your weekly menu is butternut squash in the form of a dessert. Be sure to email me (denise@chezus.com) your entries by midnight on the 13th of February – we cannot wait to see what you come up with! Butternut squash – did you know it is technically a fruit, because it has seeds and is rich in phytonutrients and antioxidants. It is low in fat, and delivers an ample dose of dietary fiber, which makes it a heart friendly choice to add to your diet. It also provides potassium which is very important for your bones as well as B6 which is essential for your nervous and immune systems. Ten in 10 Healthy Challenge As mentioned we did a pretty good job at keeping within our personal goals for this challenge. I wanted to share this week a couple things that we are doing to help keep us in check.
Following is a recap of our week – it shows our weight at week 1 and what we are at now, as well as what activities we did for the week
Beg. Weight End of Week Weight Denise 152 144 Spin Pilates Spin Yoga Lenny 175 161 Biking Spin Climb Spin Climb Climb
![]() ![]() Drum Roll Please ……………….. the winner of this fantastic give away is: Kati Jackson! Kati, please email (denise@chezus.com) us your mailing address, so we can help you get baking, even quicker! One of the first people I began a virtual relationship within the twitter land of foodies, was Zoe Francois, of Artisan Bread in 5 Minutes a Day & Zoe Bakes. Zoe and I instantly connected – I loved her witty comments, the warmth of her personalty that came through the screen and the passion she writes with about baking, her family and what she does – that was a couple years ago. After the foundation was built, I came to know and love Artisan Bread in 5 Minutes a Day. I loved that I could make fresh bread easily and not once a week but everyday! When I heard of her new book that she was co-writing with Jeff Herzberg, I was equally as excited. I immediately thought of Celia over at Omnivore Books and knew I had to virtually introduce them, Healthy Bread in Five Minutes a Day, had to make an appearance!! Zoe and Jeff made their appearance at Omnivore Books back in November and we had the honor of capturing the event live so that we could (they could) share it will you. They filled the room with people who all loved the same things we love about them – insightful knowledge about baking, witty humor, warm personalities and a passion about baking that was very evident! When I had Zoe off camera I had a chance to talk to her about the dilemma we have at our house. The one about how a baguette never makes it past a day, yes, the same one where I have to hide them or it will be gone before dinner and if I want even a bit of bread with dinner, I have to tear off a chunk or it will be gone before I barely sit down! I continued to tell her that I had to stop feeding this expensive habit of a certain someone as we were spending between $40 – $50 a month, just on baguettes! When I asked her if she had figured out the cost per baguette by using their method and she told approximately .40 per baguette, I was sold!
I have to say I am loving the recipes I have read so far and am very eager to start baking not just one but many of them. Zoe and Jeff have everything some savory to sweet and from everyday breads to enriched breads and pastries. As well all of the recipes look easy enough for the novice baker to get their hands dirty with, we highly recommend this for your kitchen bookshelve! Now for some exciting news … Zoe has been so kind to offer one of our readers a signed copy of their newest book! Just leave a comment, by midnight, January 15th 2010, telling us how baking fresh healthy bread in 5 minutes a day would change your life! If you would like an extra chance, then twitter this post and leave a comment with your tweet. We are even sweetening the deal, you can tweet this once a day, just besure to come back and post your comment w/the tweet in it! You want the recipe? Then you need to go here …. or wait and see if you win the book! If you like this post, wait until you see who we will have next month! Grilled vegetables are grilled and then rolled in corn tortillas before being lightly fried. Two salsas, one made of pumpkin seeds and the other made from tomatoes, compliment the smoky vegetables.
![]() ![]() If you are a regular reader you know that I am a magazine whore. I cannot pass by a magazine rack without scouring the shelves for the newest glossy to capture my taste-buds. I am loving Gourmet and especially their Gourmet Every Day section, they always, I mean always have some fantastic ideas for quick, easy and flavorful recipes. I have decided that I would pick one recipe from this section, each month, cook it, eat it and review it for your pleasure. We are trying to eat more vegetarian inspired meals at least once if not twice a week. We are doing this for a couple reasons 1) to cut back on meat consumption 2) new variety in our diets and 3) to just eat more veggies! We picked the Zucchini and Red Pepper Enchiladas with Two Salsas, from the August 2009 Gourmet as our kick off recipe. Last Friday, we made a pitcher of passion fruit margaritas, warmed up a big bowl of padrons and we cooked together – yes, we cooked together. It was silly and very fun – be sure to check out the video we made while cooking dinner, it is in our “latest video section down below”. This enchilada recipe was not the typical enchilada recipe that I make. This particular one calls lightly frying the rolled tortillas. As well it calls for adding grilled vegetables. We did not want to heat up the BBQ grill so we went with the option of pan grilling the zucchini, white onions and red peppers. While the veggies were cooking and turning golden brown, we made the two salsas. Lenny made the traditional style tomato and onion one and I made the slightly more complicated one, pumpkin seed and cilantro salsa. After the veggies were done, we lightly rolled them in corn tortillas that had a small amount of pumpkin seed salsa smothered on them and then we gently fried them. Even though the salsas were very flavorful, by this point, we were very worried that this dish was going to be very bland as the veggies were …. just veggies. To serve this dish we laid a couple of the enchiladas on a plate and topped with more of the pumpkin seed salsa, a little of the tomato salsa, some queso fresco and additional pumpkin seeds. *we had extra pumpkin seed salsa which I have put in the freezer for another dish. Review: We both loved this dish. The salsas really complimented the grilled vegetables. The pumpkin salsa was slightly nutty and refreshing and the tomato salsa was spicy, both went very well together and equally as well with the vegetables and corn tortillas. This is a fairly easy recipe but it does take a little time to make. Next time, I would roll some of the cheese with the veggies and I would spoon the pumpkin seed salsa over the top of the enchiladas and let them bake for a bit before serving. Otherwise, we give it two forks! Recipe: Zucchini and Red Pepper Enchiladas with Two Salsas1 large white onion, cut crosswise into 1/2-inch-thick rounds 1 tablespoon finely chopped fresh serrano chile, including seeds 2 medium tomatoes, chopped Prepare a gas grill for direct-heat cooking over medium heat. Preheat oven to 350°F . Secure each onion round with a wooden pick for grilling. Oil grill rack, then grill vegetables, covered, turning occasionally, until tender (6 to 8 minutes for bell peppers and zucchini; 10 to 12 minutes for onion), transferring to a bowl. Wrap tortillas in stacks of 6 in foil and heat in oven, about 15 minutes. Meanwhile, make pumpkin-seed salsa: Make tomato salsa: Assemble and fry enchiladas: Announcing the winner of our first give away to celebrate our two year anniversary. Maestro, tell us who won… We got to meet Peter Reinhart last weekend. He was giving a talk over at our new favorite little Noe Valley *foodie* hangout, Omnivore Books. Peter is a fantastic speaker, he is witty, brilliant and has a wealth of information to share with the novice baker as well as the most experienced. His journey is very interesting …..so much so that we felt you should be able to join in all the fun! |
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